Some of you may be thinking, "Yeah no $#!t Ryan"! Interestingly enough, even though many of you may have that thought, how many of you go onto Google and type in something like: 'how to lose belly fat', or 'ways to get the most out of your workout', or 'what foods are good for weight loss'? What's happening is you are hoping to find a generalized solution to a specific problem of yours. That's a little silly isn't it?
We are all looking for that miracle cure to what ails us; whether it's excess weight, high blood pressure, hair loss, or whatever. Everybody wants a quick, concrete answer to solve their problems. "I have X as my problem and I want Y. Solve my equation." The challenge with that complaint is, NO TWO PEOPLE ARE THE SAME!Read more