The Body Has an Innate Wisdom, Beyond Any Book or Authority.

How to discover the perfect diet for you and why you won't find it in any diet book. I’ve learned that all dietary theories can be understood at a glance when you discover how they balance, source, or time, and sometimes cook macronutrients. Now why is that important? When you understand how dietary theories are created, you get to create your own diet. That’s right! You get to create your very own, unique, personal, customized, perfect diet.

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